Fasting For Mental Clarity
Fasting for long hours can clear the mind and enhance productivity. Is this a placebo, or is there actually something to it? In this article I share some of my findings and as it turns out fasting really does seem to boost brain power. Research in both animals and humans has identified a potential role for intermittent fasting for better cognition, and collectively, there are many reasons why people feel more productive, energetic, and clear-minded during a fast....